The tofu vegetable stir fry is considered a good option for health freaks. First of all, vegetarian food is ‘in’, and the addition of tofu to it is particularly beneficial, as it is low in calories and has no saturated fat or cholesterol. But a meat-eater would obviously opt for the chicken tofu [...]

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For any tofu stir fry recipe you will find a long list of ingredients. There are naturally hundreds of tofu stir fry recipes, but one of the favorites is the tofu vegetable stir fry, which could either be a mixture of several vegetables or specialized to one vegetable like the broccoli tofu stir fry [...]

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